My Shift from Burnt Out to Blissed Out

“Bliss” is what I was truly seeking as I spiraled into overwhelm, addiction and burnout. I was trying as hard as I could to bypass my…

-self sabotage

-inherited shame 

-fear that I’d never be good enough 

Thinking if I smoked more pot, ate more sweets, got more attention from my boyfriend, took more “enlightening” drugs… perhaps I’d somehow trip my way out of the “rat race” into really having the soulful creative blissful life I wanted. The race to burnout began for me as soon as I started getting report cards because I HAD to be the best in order to get love - or so I thought. 

Well, the best place these habits & negative beliefs got me was to my rock bottom. It took losing a friend in a car accident, losing my job, feeling lost & alone stuck in a toxic codependent relationship to finally admit I needed to make changes and that I needed help & support from others and from Spirit. When I finally found a supportive community of women who showed me that I am an embodiment of Goddess, made Spiritual alignment my #1 priority, and learned how to access my own love I discovered my soul’s purpose, found a fountain of energy, vitality & creativity and really began to feel fulfilled, happy, joyous & free on a daily basis. You too can put burnout behind you and create a life of bliss & fulfillment. Anything is possible with willingness & support. 


I began my transformational education at the age of 8 at Landmark Worldwide’s Forum for Young People. I completed their Advanced Course at age 15, Self Expression & Leadership Program at age 18, several seminars over the years, Wisdom Unlimited and was an Introduction Leader for Landmark’s transformational programs for 2 years at the age of 20-22 (2011-2013). I completed my first shamanic apprenticeship in 2012 and received my Reiki certification in 2013. In 2014 I became a Reiki healer and Life Coach, began leading workshops & circles, always integrating shamanic practices. I began to fully serve as a Contemporary Shaman in 2017 after a second 13 month apprenticeship. I’ve studied with a variety of mentors in the fields of sacred sensuality, breath work, shamanism and more.

Having grown up with a yoga teacher for a mom, I've been practicing yoga from the womb. I am a certified intenSati instructor (aerobics meets mindfulness), as well as a musician (violin mainly), a writer and a dancer with a BA in Dance & Anthropology.

Throughout my life I have self studied all kinds of healing work including yoga, shamanism, meditation, tarot, buddhism, healing through the arts, family constellations, authentic relating, nonviolent communication and more. I've picked up tools for health and wellness working in the kitchens of several health-conscious restaurants, and as a personal assistant for a fitness instructor, a positive psychologist and a feng shui consultant. I now blend my range of experiences in a unique way to empower women to embrace their divine creative potential to feel awake, alive & excited every day.